Boot Camps - The Secret to Weight Loss Success

If you are like most people starting a new fitness program can be a daunting and intimidating task. There are so many conflicting reports out there. I'll reveal to you the secret to unlocking healthy and sustainable weight loss.As summer is approaching and the pool and beach is the prime get away spot from the grueling sun, humidity, and heat you will want to look your best.If you are like most people, your reflex reaction is to join a gym. It's a great idea at first, but did you know that only 20% of people that join a gym are actually successful in their weight loss endeavor?By just joining a gym you aren't helped or motivated by anyone but yourself. This can leave you discouraged and feeling lost when things don't go as planned.Instead of getting poor results by trying to do everything on your own a Boot Camp is the actual secret to help you obtain healthy weight loss to give you that sexy toned body, and help you keep it!Why are boot camps so affective?1. Group MotivationWe've all done it. It's New Years Eve and you've decided that this is your year to finally get fit and shed the extra pounds. You've picked a "diet", bought that new shiny exercise gadget with the DVD, so it's a slam dunk right?Unfortunately most people in this situation find that by April, they are no closer to their weight loss goal, they've thrown in the towel on their "diet" and that new exercise gadget is gathering dust under the bed.Don't let this happen to you. By joining a Boot camp you are held accountable by your instructor. They call you, lift you up, and keep you motivated. So that when you are losing a little motivation and start missing classes. You are going to be put back on track by your instructor. They aren't like a gym that never calls. They want you succeed and will do everything they can to keep you on track.A boot camp supplies you with results, camaraderie, and encouragement; all vital to keeping up your motivation!2. Group AccountabilityIt's a hot and muggy morning. You didn't sleep very well last night. You stayed up too late watching Conan and had two glasses of wine instead of one. There are excuses upon excuses to not get up and exercise in the morning. It takes true determination and willpower to do it and let's face it, most of us are lacking in that department.But when you are part of a indoor boot camp community you get help in this department. Your instructor and classmates help you stay accountable. Which is the secret to getting real results.A boot camp is going to help you build the community needed to stay committed when the weather is keeping you inside or in the pool. And an indoor boot camp won't hurt when it's 95 and humid.And you tend to grow into a close family at boot camps, and they will be as determined to help you lose the weight as you are! They won't let you slide by and get discouraged. They care about your goals and helping you reach them, that's why they hold you accountable when you miss a class.Unlock your potential in a boot camp today.